Ladies:

If you fancy coming along to the first IBC Ladies Ride of 2018, get togged up in your cycling gear, make sure your road (racing) bike is in good order and head over to Northgate Sports Centre, Ipswich on Saturday 28 April. We’d love to see you.

Anne and Debs will be taking a ride to Mr Allard’s Farm Café, Stowupland. The ride will be 30-40 miles long, average speed 13-15mph. It will probably take about 3-4 hours.

Be sure to bring a pump, spare inner tube, tyre levers and puncture repair kit (fingers crossed that they won’t be needed) and money for cake/coffee.

Do come along if you can make it. You’ll need to be at Northgate in time for 8.45am so we can set off at 9am.