Saturday Social Ride 1st October 2016

This Saturday as it is the first of the month will see us run a green ride for those riders who are new to group riding. Unfortunately, as the Autumn is now arriving this will be the last Green ride until April next year when the weather hopefully turns warm and dry again.

IBC Annual Hill Climb and Half Wheel Competition

Saturday 24th is our Club Hill Climb and Half Wheel Competition!

This years events will be held at Watsons Hill and Semer Hill in Semer.
The Saturday club ride will be heading there from Northgate at 9am and then looping back to the Cult Cafe for refreshments and cake.
With the Sudbury Open Hill climb just a few weeks later its a good chance to see where your legs are at and of course be in with a chance to be crowned our club champions.

 

Final 2016 Coached Road Training at RAF Woodbridge 9th July

Our final Coached Road training is Saturday 9th July.
Arrive 9.40am, sessions run 10am-12noon.

RAF Woodbridge is a very exciting venue and the site has been used previously for Road Circuit Racing by local cycle clubs.

This site offers an excellent traffic free environment opportunity for some great training to help improve fitness, bike handling or race preparation. Sessions are aimed at 7yrs + with Adults encouraged.

FULL INFO > Coached Training Sessions.

IBC Annual Ride to Norwich

Back for a third year in the safe hands of Matt Kerr the annual Ipswich to Norwich ride will take place on Friday 17th June, departing from Northgate Sports Centre at 9am.

All details of route, speed and restaurant stop can be found on the Facebook event siteĀ  hereTeam IBC Hospital

 

Club Social Night Quiz

Monday 6th June, as it is the first Monday in the month, will be our Club Social Evening at Greshams. Marcus will be hosting a quiz for your entertainment.
The format is teams of up to 6,
6 rounds of 10 questions and a prize for the winning team. It will be mostly general knowledge with a bit a cycling thrown in.
Come along and have an enjoyable evening and bring a friend if you know they are good at quizzes.