Dr Mark Walker a revered sports scientist and coach, with a passion for cycling, will give a talk to club members. Spaces available. Continue reading
…eaten and drunk too much already, looking outside wishing you were on the open road or Santa brought you new bike bling. Come down to Henley Village Hall for a 11am Start to take part in a short guess the distance 5-10miles ride from Henley Village hall (£1 to enter winner take all) and the 2013 ICA time trial awards presentations. With many Club members receiving awards come down and support and get out on your bike as FRiday is looking to be pants, the bar serving tea coffee and of course beer will be open by 11:30am.
Ipswich BC will this Christmas holidays have a ride out on Sunday 29th December (should be Chain gang week), to meet up with our friends from Stowmarket & District CC at Corn Craft for coffee & cakes. The ride will leave Dance East about 9am (weather dependant) and get to Corn Craft for 11am, where we’ll join Stowmarket CC for a little get together. The usual slow & fast groups and Chain gang are welcome to participate, varying their routes and speed accordingly.
Ipswich Bicycle Club Coached training session this Saturday 7th Dec Nov, at Foxhall Stadium, Ipswich. All Welcome.
Adam and Pete will be on hand to welcome you. The session runs from 10am-12noon for riders aged 7yrs+ incorporating Adults too.
Don‘t forget your bicycle (in full working order), helmet, drink, £2.50 per rider and appropriate clothing for the weather.
21st Dec – Club Hill Climb Champs for 12yrs+ (no coached session)
Sessions will work around the Eastern Cyclo Cross events and concentrate on off-road riding/racing with Mountain Bikes and Cyclo Cross bikes both welcome.
Keep an eye on the websites coaching page for updates. http://ipswichbicycleclub.co.uk/coaching/