Category Archives: Coaching
Spring / Summer Coached Training at RAF Woodbridge starting Sat 2nd April
The 2016 dates for our Road coached training sessions are now available, starting Sat 2nd April. Continue reading
Coached Training – 12th Dec
Saturday 12th Dec
Foxhall Stadium Ipswich
Autumn/Winter sessions will all be offroad where a Mountain or Cyclo Cross bike will be required. Sessions will look at core bike handling skills and combine mini race scenarios giving a good workout. Sessions work around and support entries to the Eastern Cyclo Cross League.
The session runs from 10am-12noon for riders aged 7yrs+ with Adults most welcome.
Don‘t forget your bicycle (in full working order), helmet, drink, £3.00 per rider and appropriate clothing for the weather.
Super Saturday Coached Training
31st October 2015
Foxhall Stadium Ipswich
Sessions are geared to CycloCross and MTB catering for ALL riders aged 7yrs+ from ANY club and those not in a club.
We’ll be running groups catering for under 12’s, Youth Contenders * and Adult.
With racing scheduled for the next day sessions will look at technique with a light workout and fun races.
£3 per rider
Under 12’s and Adults 10am-12noon
* Youth Contenders hosted by Mark Wyer 10am until 12:30pm.
2015/16 Autumn/Winter Coached Training Sessions Announced
Ipswich Bicycle Club will be starting its Autumn and Winter Coached Off Road Training on Sat 26th September, at Foxhall Stadium, Foxhall Road Ipswich IP4 5QW. Continue reading
2015 – Spring Summer Coached Training Sessions announced
Ipswich Bicycle Club will be starting its Spring and Summer Coached Road Training on Sat 28th March, at RAF Woodbridge Airfield Otley Road, Sutton, Woodbridge, Suffolk, IP12 3TN. Continue reading
Coached Training 17th & 24th Jan
Our final sessions of the winter season will be 17th & 24th Jan at Foxhall Stadium.
We are currently looking into some away sessions for February, possibly Tunstall Forest and Maglia Rosso.
Please arrive and be ready to ride at 10am
Don‘t forget your bicycle (in full working order), helmet, drink, £3.00 per rider and appropriate clothing for the weather.
Autumn/Winter sessions will all be offroad where a Mountain or Cyclo Cross bike will be required. Sessions will look at core bike handling skills and combine mini race scenarios giving a good workout. Sessions work around and support entries to the Eastern Cyclo Cross League, the calendar below include league dates.
Coached Training 20th Dec – BUMPER SESSION!!
Our last session of the year will be 20th Dec at Foxhall and will be a bumper session. Continue reading