Coached Road Training Sat 26th April – RAF Woodbridge

Ipswich Bicycle Club’s next open Coached Road Training is Saturday 26th April, at RAF Woodbridge Airfield Otley Road, Sutton, Woodbridge, Suffolk, IP12 3TN.Phil and Adam will be on hand to welcome you.

This weeks special
Youth A/B, Juniors and Adults – there will be a Time Trial specialism for half the session. The rest will be crit specific.
Ant Birt and Angus Jardine will be sharing their experience on Starting and pacing the TT with riders.
Youth C and below will be undertaking mini circuit races.

The session runs from 10am-12noon for riders aged 7yrs+ incorporating Adults too.

Please arrive no later than 9.40am and congregate at the end of Otley Road once in the gate will be shut behind us once we enter the airfield due to site security.
If you are going to attend please could you drop a quick email or text to coachedtraining@ipswichbicycleclub.co.uk 07880 601396 letting us know.

RAF Woodbridge is a very exciting venue and the site has been used previously for Road Circuit Racing by local cycle clubs.

This new site offers an excellent opportunity for some great race training ahead of local Crit Racing at Colchester, Ixworth and Trinity Park – links and dates below.

Don‘t forget your bicycle (in full working order), helmet, drink, £2.50 per rider and appropriate clothing for the weather.

Future coached training sessions will be held on the following dates.
May 24, 31
June 7

Upcoming YOUTH Races/Events

Colchester Rovers Youth GP 27th April
Ixworth Crits 5th May – pre entry advised
Lotus Cycle Racing League 7th May – 30th July
Suffolk Cycle Racing Series 11th June – 16th July incl 12th July
ERYCS Wildtracks 21st June
ERYCS Alconbury 16th August

Eastern Region Youth Circuit Series – http://erycs.wordpress.com/

MSG Mountain Bike Series http://www.mudsweatgears.co.uk/ Next rounds 13th April and 18th May with another 5 into September.

Club Cluster Training at Newmarket – Road and Time Trial

Mark Wyer will be running some youth road and time trial coaching sessions at the Wildtracks Kart Track, near Newmarket on Wednesday evenings this summer.  I have space for 20 riders at these sessions.
The sessions will work through the basics of road racing and build up to looking at tactics, team working and coach led racing scenarios.  The circuit has a great surface, a variety of corners and a gentle change in elevation.

  • Riders must be aged 12 – 16 (Youth A or B)
  • Priority to members of Go-Ride clubs
  • You must have a road bike (no aero/tri-bars or cyclo-cross tyres)
  • £5 per session
  • It’s preferable if you are available for the majority of the sessions
  • Sign on by 6:45pm ready to start at 7pm
  • Finish by 8:30pm (we may have to finish a bit earlier at the first session due to light fading)

There will be access to toilets but no changing rooms.
The dates are Wednesdays from 30th April to 16th July (but not on 28th May or 18th June).
Email Mark to register with your name, age and club.

Mark Wyer markwyer@britishcycling.org.uk
Go-Ride Coach (Eastern)

British Cycling, National Cycling Centre, Stuart Street, Manchester, M11 4DQ
Telephone:  Mobile: +44 (0)7534 281271

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