Ipswich Bicycle Club to run Ladies Rides

Ipswich Bicycle Club is going to run Ladies Rides

These will run on Sundays and weekday evenings according to demand and advance weather forecast.

Places will be limited so please contact Liz on 07939084553 or inkdabink36@gmail.com if you are interested. Advance details will be posted on the Club website and on the Club Facebook Page.

If you wish to attend, you MUST:

+ notify Liz and wait for acknowledgement that your place is booked
+ follow the link on the Ipswich BC website to Group Ride Signals, be familiar with these and use them
+ bring ID, a phone, your IBC membership card, if you have one, and next of kin details
+ be aware that non-members must join the club after 6 rides, for insurance purposes
+ bring at least one full water bottle, a portable snack and a puncture kit comprising of a spare inner tube, 2 tyre levers and a hand pump.
+ notify Liz by phone if you decide not to come, or will be late, and wait for acknowledgement
+ arrive at least 10 minutes before the advertised ride start
+ check the Ipswich BC website for ride details and cancellations on the morning of the ride
+ensure your bike is in good working order & tyres are pumped up
+ wear a well-fitting bicycle helmet
+ wear clothes appropriate to the weather eg waterproof jacket

Remember:

+ You are responsible for your own safety and that of fellow road users
+ Be familiar with the Highway Code and follow it
+ Ride safely and with courtesy. You are representing your club
+ be aware that riders who arrive without the outlined equipment will not be permitted on the ride
+ be aware that unless Liz know that you will be late, the ride will leave without you 15 minutes after the advertised start time

Next Ladies Ride:

10am depart from Northgate Sports Centre, Sunday 27th Sept
Approx 20 miles (tbc) at an easy pace.
Nobody will be dropped
You must book in advance.

Kind regards,

Liz Newbery

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